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2024 Flyers Cross Country post season training

Cape Fear Flyers is a 100% volunteer run USATF sanctioned, AAU affiliated, 501c3 non-profit providing athletes ages 6-18 of all socio-economic levels a safe, affordable, team-centric environment enabling them to foster and sustain competitive excellence, interest, and participation in track & field, cross country, and race-walking while teaching them proper technique to maximize speed, flexibility, and agility. 

We would love for any middle school or high school athletes who would like to continue training  after their school season ends to come join us through the end of our champion season in December.

We  practice Monday and Wednesday evenings at Veterans Park, with optional trail runs on Saturday mornings when we don't have races.

Your athlete can still come try our program out before you register them but they must have a completed practice waiver to participate at practice. The waivers are an online form linked below.

Cape Fear Flyers 2024 Cross Country Waiver

The form allows your athlete to practice with the Cape Fear Flyers. This form is good for 2 weeks from the date filled out (or from August 19, 2024) after that if your athlete wishes to continue with our organization you need to complete the online registration form.

Monster Dash 2024

Start the morning with a Youth XC meet, part of the USATF NC Youth  Cross Country Grand Prix Series, 8&u run 2k, 9-10 & 11-12 run 3K, 13-14 run 4K. 15-18 run 5K A 5K trail run, open to anyone who wants to join, in Carolina Beach State Park to celebrate Great Trails State Day and raise money for young runners. Registration for the USATF NC Youth Cross Country Grand Prix event https://nc.milesplit.com/meets/627513-monster-dash-2024 and for the 5K for the general public https://runsignup.com/Race/NC/CarolinaBeach/MonsterDashCB

picture of the cape fear flyers who went to Cross Country Nationals in 2023

The Flyers contingent to AAU XC Nationals 2023

Spirit Wear available through our Squadlocker store...

Would you like to BLESS our club with a donation...

QR Codes for Cash App and Venmo

You can choose from these ways below to make a donation:

1) If you have Cash App or Venmo on your phone you can scan the QR Code to the left and donate that way...

2) Checks can be sent to PO Box 571 Carolina Beach, NC 28428

3) Do you or someone you have a business that would like to sponsor our club this year? Do you know someone who might like to sponsor the club? Please email us at info@thecapefearflyers.com and we will send out the sponsorship information or fill out the registration below.

The Registration "Home" is not currently available.


US Center For Safe Sport

Cape Fear Flyers

PO Box 571
Carolina Beach, NC 28428
 

Email: info@thecapefearflyers.com

Phone: 910-920-9922

Sponsored by SeaBass Properties and Investments

SeaBass Properties and Investments

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Sponsored by O'Connor Insurance Associates

O'Connor Insurance Associates

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Sponsored by Carolina Beach Physical Therapy

Carolina Beach Physical Therapy

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Sponsored by Wilmington Grill

Wilmington Grill

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JCC Outdoor Products - Wilmington Grill
3314 Enterprise Drive
Wilmington, NC 28405

Office: 910.793.1345