Our Cross Country 2022 season began on August 22 we meet in Veterans Park at picnic shelter #2 just outside the visitor side of the Ashley High School Stadium at 5:30pm on Mondays and Wendesdays. We serve athletes ages 6-18.

During cross country season, the Cape Fear Flyers teach athletes the fundamentals of long distance running in a fun, competitive, and team-centric environment. Our program helps athletes build strength, endurance, flexibility, coordination, & speed, all skills built while running cross country that can also be applied to many other sports.

The Cape Fear Flyers want to make running accessible to all young athletes. We offer scholarships for athletes whose family may need assistance so that their young athlete can participate. Please see below for scholarship information and please contact the club directly if you would like to sponsor a season for an athlete.

This years regular season will end around in November after the NC AAU Track and Field  Cross Country district meet. Qualifying athletes continue to train for the AAU Cross Country Nationals in Knoxville, TN on December 3.

Athletes need to bring water or drink, a beach towel or yoga mat, and bug spray to each practice and dress properly for the weather.
First practice is Free with practice waiver found below.

Please contact us using this pages chat feature to ask any questions.

Spirit Wear available through our Squadlocker store...

We have been donated a Deluxe Model Gas Grill  from Wilmington Grill that we are selling raffle tickets for and we will draw the winner at our Monster Dash XC Meet on October 29, 2022 at Carolina Beach State Park. You don't have to be present to win but you do need to live locally to get the grill delivered after the drawing.

This grill retails for over $2000, It is not just a grill, it can also be a smoker, and more,  A Description of the grill can be found at www.wilmingtongrill.com/product/deluxe-gas-grill/

You can also purchase an entry into the raffle by filling out the registration found below.

The community can support Cape Fear Flyers NC Inc in a couple ways through the AmazonSmile Foundation. If you link your Amazon account to Cape Fear Flyers NC Inc  with the AmazonSmile Foundation, Amazon will donate .05% of all eligible purchases to Cape Fear Flyers NC Inc. at no extra cost to you. It may not seem like a lot but every little bit helps. This link https://smile.amazon.com/ch/47-1900587 will take you to our  AmazonSmile information.