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The Monster Dash is a Halloween Themed Trail Run meet that the Cape Fear Flyers host. We are also hosting a good old fashion 5K trail run for anyone who wishes to join in. There will be a COSTUME CONTEST, you don't have to run in costume.
Before the 5K, we are hosting a XC meet where young athletes ages 6-14, as of 12/31/23, can compete with their running club/team on courses closer to the distance they will run at Championship meets for USATF or AAU.
During the Awards Ceremony, We will be drawing the winner of our Wilmington Grill Deluxe Gas Grill Raffle, tickets available from Cape Fear Flyers, online (look to the right), and they will be sold at the event until the start of the 5K at 11am on October 21.

To register your club for the XC Meet visit

To register for the 5K visit

2023 is the Year of the Trail in North Carolina
October 21 is Great Trails State Day come celebrate with us on the beautiful trails of Carolina Beach State Park.

Wilmington Grill Raffle

We are lucky enough to have a Wilmington Grill Deluxe Edition generously donated for our club to raffle off as a club fundraiser. This grill has a retail value of $2,300 but you can get a chance to win one by purchasing a ticket for just $10.  You can purchase in person from one of our club members or use your credit card and purchase right here online. Our form allows you to purchase up to 5 tickets at a time but you are welcome to fill out the form as many times as you would like to order more tickets. Thank you in advance for supporting our young athletes.

About the Grill:
The Wilmington Grill Deluxe is the flagship stainless steel grill, designed for years of grilling pleasure. Made from highly durable, thick gauge 304 Stainless Steel, the Deluxe comes standard with 10″ heavy-duty rubber wheels, two large side shelves, a front shelf, front panel to cover the gas tank, a warming rack and features our seven-sided cooking chamber design with cast 304 stainless steel burners. The Deluxe incorporates our indirect cooking design, which eliminates flare ups, allowing you to grill a wide range of foods.

Online tickets use this link:

Spirit Wear available through our Squadlocker store...

Wilmington Grill Deluxe Gas Grill Raffle tickets $10 each

Wilmington Grill Raffle ~ Scroll down for details

Would you like to BLESS our club with a donation...

QR Code for Cash App  $CapeFearFlyers

You can choose from the ways below to make a donation:

1) If you have Cash App on your phone you can scan the QR Code to the left and donate that way. $CapeFearFlyers

2) Checks can be sent to PO Box 571 Carolina Beach, NC 28428

3) Do you or someone you have a business that would like to sponsor our club this year? Do you know someone who might like to sponsor the club? Please email us at and we will send out the sponsorship information.

US Center For Safe Sport

Cape Fear Flyers

PO Box 571
Carolina Beach, NC 28428


Phone: 910-920-9922

Sponsored by SeaBass Properties and Investments

SeaBass Properties and Investments

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Sponsored by O'Connor Insurance Associates

O'Connor Insurance Associates

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Sponsored by Carolina Beach Physical Therapy

Carolina Beach Physical Therapy

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Sponsored by Wilmington Grill

Wilmington Grill

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JCC Outdoor Products - Wilmington Grill
3314 Enterprise Drive
Wilmington, NC 28405

Office: 910.793.1345

Sponsored by The Island Men Inc.

The Island Men Inc.

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