Our Cross Country 2022 season will begin on August 22 we will be meeting in Veterans Park at picnic shelter #2 just outside the visitor side of the Ashley High School Stadium at 6:00pm. We serve athletes ages 6-18.

During cross country season, the Cape Fear Flyers teach athletes the fundamentals of long distance running in a fun, competitive, and team-centric environment. Our program helps athletes build strength, endurance, flexibility, coordination, & speed, all skills built while running cross country that can also be applied to many other sports.

The Cape Fear Flyers want to make running accessible to all young athletes. We offer scholarships for athletes whose family may need assistance so that their young athlete can participate. Please see below for scholarship information and please contact the club directly if you would like to sponsor a season for an athlete.

This years regular season will end around Thanksgiving, qualifying athletes continue to train until the National Meet in mid December. 

Athletes need to bring water or drink, a beach towel or yoga mat, and bug spray to each practice and dress properly for the weather.
First practice is Free with practice waiver found below.

Please contact us using this pages chat feature to ask any questions.

The Cape Fear Flyers  continued their journey to the 2022 AAU Junior Olympics June 23-26 at the  AAU Region 25 Qualifier at Olympic High School in Charlotte, NC.  

21 Cape Fear Flyers competed in 33 event over the 3 days at the Region 25 Qualifier hosted by North Carolina AAU Track and Field at Olympic High School in Charlotte, NC

8 Flyers earned a total of 12 medals. 3 are regionals champions in a total of 5 events.

13 Cape Fear Flyers qualified to the AAU Junior Olympics in 24 different events.

Exie M. 1500M

Connor L. Long Jump

James P. 1500M

Brycen P. Long Jump

Teagan M. 3000M, High Jump, Turbo Javelin

Ralph P. 800M, 1500M*, 3000M*

Lily M. Javelin

Sadie B. 1500M, 3000M

Jamar B. 400M, 800M, Long Jump, Javelin

Amelia M. 1500M*, 3000M*

Hannah G. Pole Vault*

Holly M. 3000M, Javelin, 2K Steeplechase

Ethan F. Javelin

* Regional Champions

Do you love running? Do you want to share your love of running with the next generation of Runners?

We would love for you to come out and work with our head Coach Barbara Bass and our team of coaches to help coach our cross country team. No experience necessary.

Please use the chat feature or email us at info@thecapefearflyers.com for more information

The community can support Cape Fear Flyers NC Inc in a couple ways through the AmazonSmile Foundation. If you link your Amazon account to Cape Fear Flyers NC Inc  with the AmazonSmile Foundation, Amazon will donate .05% of all eligible purchases to Cape Fear Flyers NC Inc. at no extra cost to you. It may not seem like a lot but every little bit helps. This link https://smile.amazon.com/ch/47-1900587 will take you to our  AmazonSmile information.

Spirit Wear & Uniforms available through our Squadlocker store...